• Healthy Habits

    April Monthly Habit – Healthy Snacking

    Happy April! For those of you who might be new to our community, each month Theo and I are challenging ourselves to stick to a healthy habit, and encouraging you to join in! Then, we will report back on how…

  • Healthy Habits

    March Monthly Habit – Drink Your Water

    Each month, here in our little community, Theo and I will be challenging ourselves to stick to one new healthy habit. At the beginning of the month, we will share that habit here with you so that you can join…